PROPER ORDER TO USE SHAMPOO AND CONDITIONER ON HAIR

Since time immemorial, we have been taught to wash the hair using a shampoo first and then conditioner later. Hence, this hair care regime is so ingrained in our minds that thinking of even reversing the order seems absurd. However, we often forget that shampoos and conditioners are two individual products meant to serve two different purposes. The order in which they should be used depends on how frequently one washes their hair, hair type, the present condition of hair and other haircare products included during your hair washing ritual.

Broadly speaking, the function of a shampoo is to cleanse the scalp and the purpose of a conditioner is to provide the hydration because of lost natural oils which are stripped while washing. The proper order in which you should use it in different situations is given below.

• Dry Hair- Frequently Washed: Though dry hair should not be washed frequently if you like to have freshly washed hair every day, wash your hair with a gentle shampoo and a deep conditioning mask later once a week. On other days, simply wash your hair with conditioner alone.

• Dry Hair- Washed Twice A Week: Dry hair requires a lot of moisture and therefore using the conditioner correctly plays an essential role in maintaining soft and frizz-free hair. Oil the scalp and then use a cleansing shampoo. Later, use a deep conditioner and serum to protect the hair from losing moisture.

• Dry Hair- Washed Once A Week: Washing dry hair once a week might be gross to some people but studies suggest that hair should be washed only when necessary even if it is after a week. This avoids excessive drying out and frizzing of hair. Use a deep conditioner after using a deep cleansing shampoo to remove all the dirt and grime. If you feel static or dryness in your hair in between, use a normal conditioner alone to bring back life in dull hair.

• Oily Hair- Frequently Washed: Oily hair should be managed by using a conditioner on the entire length of the hair to prime the hair and then washing it with a gentle shampoo. This will keep your hair nourished without limping and flattening your hair.

• Oily Hair-Washed Twice A Week: Oily hair should be adequately washed twice a week to avoid yourself from becoming a greaseball. Using a deep cleansing shampoo and then a special volumizing conditioner for oily hair would be the ideal way to get fresh and bouncy hair.

• Oily Hair- Washed Once A Week: Didn't get time to wash your hair the whole week? Don't worry as this regime will restore life in your hair. Thoroughly cleanse your hair with a shampoo and deep condition it later. Use a deep conditioner specially formulated for oily hair. It is essential to avoid flat hair.

As mentioned earlier, you are the best judge of what is the situation of your hair and how you should deal with it. Trichologists at the hair transplant clinic in Punjab say that key to healthy hair is to balance the moisture level and cleanliness in the scalp. Unhealthy hair leads to problems like scalp infections, dandruff issues, hair loss etc. Visit hair transplant clinic in Jalandhar to meet the best trichologists in the industry and resolve all the hair issues.

Understand Everything about Dandruff and Ways to Get Rid Of It

The flaky white dandruff bits settling on your shoulder can be quite embarrassing. The worst thing is that this is not the only problem caused by the dandruff problem. Read further to know everything about dandruff, its causes, problems and solution.

What is Dandruff?

Dandruff is a chronic condition leading to flaking and shedding of dead skin cells on the scalp. It is a common misconception that it occurs only in winters. While flakiness occurs in winters, dead skin cells mix with sweat and oil lead to a grimy scalp in summers. The dirty scalp if not washed every day generates a very stinky smell. Although it is not a serious health condition, dandruff leads to further problems like itchiness, redness, acne on the face as well as scalp, unhygienic conditions, scalp infections and, as mentioned earlier, public embarrassment. All these factors further lead to hair thinning, shedding and hair loss.

Causes of Dandruff

Dandruff can be caused due to the following reasons:

• Dry Skin

Though the generation of dead skin cells is common, its frequency increases tremendously if the scalp is dry. Hence, dandruff is more apparent in winters because of cold dry winds.

• Seborrheic Dermatitis

Also known as seborrheic eczema or seborrheic psoriasis, it is a skin condition that causes itchy patches of greasy dandruff, flakiness and redness. It is caused by a fungus, known as malasezzia.

• Wrong Products

Knowing your hair type is essential in keeping the hair and scalp healthy and disease-free. A person with dry scalp should not use a drying shampoo the same way a person with oily hair should not use a highly hydrating shampoo. These can interfere with the sebum production in the scalp which can result in dandruff problems.

Home Remedies

Using an anti-dandruff or ketoconazole shampoo is always an option but these home remedies will make sure you get rid of this problem naturally.

• Tea Tree Oil

It has anti-inflammatory, anti-bacterial and anti-fungal properties which will remove any fungal or bacterial infection. It will also soothe the skin from itchiness and redness. Mix a few drops of tea tree oil in either shampoo, oil or water and apply on the scalp. Keep it for 20 to 30 minutes and rinse later.

• Apple Cider Vinegar Rinse

Apple Cider Vinegar rinse is an effective way to thoroughly cleanse the scalp and restore its pH balance. After shampooing, pour diluted apple cider vinegar on the hair and let it sit for 5 minutes. Rinse with lukewarm water afterward. This method also defrizzes the hair leading to soft and shiny locks.

• Coconut Oil and Lemon Juice

Coconut oil provides moisture to the scalp along with being an excellent anti-fungal remedy while citric acid in lemon helps fight dandruff. Squeeze one lemon into slightly warm coconut oil and apply it on the roots. Let it sit for at least 1 hour and wash it off later properly with a sulphate-free shampoo.

Trichology Clinic in Jalandhar

Abnormal hair and scalp conditions must be consulted with a trichologist. Dandruff has an indirect relationship with hair loss. To treat hair related problems, visit and get a free consultation with hair loss clinic in Jalandhar and avail hair loss treatment at the best price.

Easy Tips to Prevent and Get Rid of Split Ends

Craving for long luscious hair but stuck with split ends which require continuous trimming. This is the story of many girls around the world who suffer from split ends resulting in dry, damaged and frizzy hair. Split ends are caused because of fraying due to the splitting of hair shaft resulting in inhibited hair growth. The causes can be attributed to a number of reasons including excessive styling, over-washing, swimming in hard water, chemical treatments, hair dyes, etc.

As they say, prevention is better than cure. Here are some tips and tricks to prevent split ends, some of which are shared by an expert trichologist from hair loss treatment clinic in Jalandhar.

• Know Your Hair Type

It is essential to know your hair type and determine what suits and does not suit your scalp and hair. Work your hair care regime around the requirement of your hair type for best results. Today, there are several brands making specific shampoos, conditioners, serums, hair masks, etc for different hair types.

• Hydrate, Moisturize, Repeat

Sufficient moisturization can solve more than half of your skin and hair problems. Moisturization can be provided in the form of drinking enough water, oiling the scalp, deep conditioning, applying aloe vera gel or leave-in conditioner and using a serum on the tips of the strands.

• Avoid Towel Drying

Towel drying can rough up the cuticles and lead to split ends. Try air drying or blow drying on cool setting. If you are in a hurry and can’t avoid it, resist the urge to rub the hair with a towel. Instead, dab the hair with a gentle towel or soft cotton fabric to soak up excess moisture.

• Cut Down On Hot Tools

Hot tools above 180 degrees dekeratinize the hair leading to frayed and damaged locks. Prevent that by using a hair protectant serum before your styling session in addition to bringing down the temperatures of your flat irons or curling tongs. Though it will take a little longer to style, it will be worth it.

• Check for water hardness

If you repeatedly find split ends staring back at you even after trying all the above methods, check the pH and hardness level of your bathing water. Also, if you go swimming, protect your hair as much as possible from the chlorinated water using a tight swimming cap and consistent oiling.

Trimming is the best way to get rid of split ends, however, be sure to use all the above-given tips to prevent them from coming back. If you do not want to lose out on the length of the strands, try a layering or similar kind of hairstyle which will make the hair appear longer. Alternatively, use aloe vera gel regularly on the tips as it contains proteolytic enzymes which scrub off dead skin cells and promote hair growth which was initially stunted by split ends. Visit hair treatment clinic in Jalandhar to know more about split end treatments and undergo hair diagnosis test to know internal causes of hair problems. Avail free consultation and hair treatments at the most affordable cost. 

Be Familiar with the Breathtaking Benefits Of Coconut Oil

ü  Indians have known the miracles of coconut oil since ages and now the whole world has started to appreciate it as well. It can be used in multiple ways for both hair and skin. All of us desire for smooth and glowing skin besides long luscious hair. Coconut oil can be incorporated in our everyday routine to provide all the goodness and nourishment to our body and hair.

ü  For skin, coconut oil kills two birds with a stone by toning and moisturizing the skin. It is winter must-have as it hydrates the skin and makes it radiant and glowy. Leave all the expensive store-bought make-up removers behind that are filled with harsh chemicals as coconut oil can also be used to remove even stubborn eye-make-up.

ü  It doesn’t dry out the skin and is completely safe and natural. In addition to that, coconut oil also works as a great exfoliant for lips and body. For lips, make a coarse mixture with oil and sugar. Swap sugar crystals with coarse Himalayan salt to make a body scrub for removing all the dead skin cells away. Add a few drops of essential oils like rosemary oil, peppermint oil or tea tree oil for added benefits and freshness.

ü  Coconut oil is an excellent moisturizer for dry hair as well. Applying it liberally on damaged hair the night before shampooing will surely show its effect on the hair quality and texture. It strengthens weak locks and gently untangles it.

ü  Therefore, it is also advised to apply coconut oil on balding and thinning hair. Furthermore, it conditions the hair and makes it shinier and frizz-free. Coconut oil is enriched with vitamin E, vitamin K, zinc, and iron; all which provide immense nourishment to the hair making it healthy and strong. Coconut oil mixed with a few drops of lemon juice cleanses the scalp and is also an amazing remedy to treat dandruff problems.

ü  To treat other scalps, hair and skin problems, visit skin and hair treatment clinic in Punjab to meet the best trichologist and dermatologist. You can also avail free consultation and EMI facility.

Benefits of Using Apple Cider Vinegar Rinse For Hair

We try a lot of things in a bid to have luscious, strong and shiny hair. Apple cider vinegar is known to be vastly beneficial for hair because it restores the pH of the hair. It is made from the fermentation of apples. The pH value of apple cider vinegar ranges from 3.1 to 5, which when added to water becomes similar to the pH of hair and scalp hair which is between 4.5 to 5.5. The benefits of vinegar rinse for hair are given below:

• Anti-microbial: The natural acidity of vinegar prevents fungus and bacteria from growing in the scalp thus keeping the scalp clean and healthy.
• Anti-Dandruff: The above-stated reason also helps in preventing dandruff and its corresponding problems like itchiness, bad odour, etc.
• Anti-Frizz: Imbalanced pH levels can cause dryness and frizziness in the hair. Apple cider vinegar restores the balance and repairs the cuticles resulting in decreased frizziness and split ends making the hair shiny and smooth.
• Exfoliation: Apple cider vinegar has natural exfoliation properties. It gently removes all the dead skin cells from the scalp.
• Detangles: Since the vinegar smoothens the cuticles, detangling the hair after bathing becomes very easy.

It is simple to make apple cider vinegar solution for rinsing the hair. Take water and pure vinegar in the ratio of 5:1. If you have a pH scale, add water to the vinegar till a pH value of 5.5 is obtained. After shampooing and conditioner, pour the solution and massage it into the scalp. Allow the hair to absorb it for 5 to 7 minutes and rinse it out. Alternatively, you can put the solution in a spray bottle and spray apple cider vinegar on damp hair.

If you have extremely damaged hair and none of the home remedies is working for you, try hair restoration therapies like mesotherapy and PRP therapy (platelet-rich plasma therapy). Get a free consultation on how to get healthy hair using hair treatments. Meet the best trichologist from hair treatment clinic in Punjab. The cost-effective treatments will help bring back the lost sheen and volume of your hair.

Best Natural Conditioner for Your Hair

It is not easy to maintain healthy and shiny hair. Some inherit good hair from their parents and grandparents while others have to carry out expansive treatments and procedures to get amazing hair. Conditioning is a deep-rooted part of a good hair care regime. To get convenient and organic natural conditioners, make either of the following at home.

• Aloe Vera: Known to the Egyptians as the ‘Plant Of Immortality’, aloe vera is a wonder plant because of its numerous advantages for skin and hair. Add an equal amount of aloe vera gel and water with a few drops of essential oils to make a leave-in conditioner. Spray the liquid all over the hair for conditioning effects. It helps seal the cuticles, maintain scalp health and remove dandruff.

• Honey and Olive Oil: Mix honey and olive in 1:3 ratio to form a paste and apply on shampooed hair. After keeping the mixture in the hair for 10-15 minutes, use a little shampoo to give a little slip and massage it along the length of the hair strands. Rinse later to reveal lustrous hair.

• Mayonnaise and Egg: Eggs are a good source of much-needed protein for the hair. It makes the hair strong and healthy. Mayonnaise replenishes oils in dry strands thus rejuvenating them and coating them to avoid dehydration. Mix 5 tablespoons of the former with 2 raw eggs and form a paste. Apply it on freshly shampooed hair and rinse after 15 to 20 minutes.  This remedy will heal dry and damaged hair.

• Apple Cider Vinegar: Mix apple cider vinegar, water and honey. Pour the solution on the length of the hair right after shampooing the hair. Do not rinse the hair. Rather, evenly spread it out and wash with cool water.

• Banana Mask: Mash a banana and add three tablespoons each of milk, honey and oil (olive or coconut oil) along with an egg in a bowl. Apply the paste on the hair for 15 to 30 minutes and later rinse with lukewarm water.

Add few drops of argan oil, peppermint oil, lavender oil, green tea, hibiscus oil or rosemary oil in the above deep-conditioning masks for added benefits. The disadvantages of these home remedies are the obnoxious smell and amount of time they consume. To maintain discipline and continue such treatments is also a hassle. If such home remedies are too cumbersome and time-consuming for you, visit hair clinic in Punjab with expert trichologists for cost-efficient and affordable hair treatments for healthy and perfect hair.

Best Non-Surgical Options for Hair Replacement

Excessive hair loss or a thicker patch can be upsetting experience in many ways like making you feel less confident due to your looks and most often low self-esteem is experienced. There are many factors responsible for hair loss, hair thinning or baldness including genetics, medications, stress, illness or improper diet. The most common cause of hair loss accounts in this country is heredity.

Permanent hair loss can also be treated by non-surgical hair replacement procedures like medications such as minoxidil and finasteride, Low-Level Laser Therapy (LLLT), Microneedling and lastly natural methods to treat hair loss that is natural oils and extracts. There is the number of hair transplant clinic in Punjab that provides hair replacement treatment at an affordable cost, you just need to consult them.

Today hair replacement systems have changed totally, they are not limited to the old fashion types of toupees or wigs. The most popular advantage of the hair replacement system is you can choose any style, colour, density, texture and length. Other advantages of hair replacement are it is absolutely non- surgical, lower cost, convenient, instant result, best treatment if you have no donor hair left, suitable for temporary hair loss.

Hair replacement is done in a variety of ways depending upon the method that you choose and the materials that are being used to make it. However, the best system is using high quality synthetic human hair that is tied into the scalp through cabling, beading, weaving, fusion, or boding.

Do research and consult a doctor before opting any hair replacement method then choose the best option that suits your looks and your lifestyle. You may seek an expert consultation before taking any decision because many factors need to investigate to ensure you are going in the right way.

The ideal candidate for hair replacement is people with hair loss all over the head because these type of people don’t have left donor used to perform any surgical treatment or people having inflammatory diseases that could fail hair transplant.

Miracle Herbs for Strong and Healthy Hair

Natural herbs have been used as a hair tonic for centuries in Ayurveda, one thing that makes these herbs best hair care ingredient is that it won’t chemically damage the hair and boost hair growth, enhance texture and shine and restore moisture. People from all regions use them in various ways for gentle and nourishing hair as the herbs contain natural nutrients that deliver fabulous effects on hair.

One of best hair fruit is Shikakai that possess excellent cleansing properties and often used as a shampoo alternative. Shikakai contains vitamins A, C, K, and D and also rich in antioxidants help boost hair growth. It also helps to keep the scalp healthy and dandruff free by balancing the PH level.

Another fantastic ayurvedic herb for hair is Bhringraj or Eclipta Alba as it rejuvenates and nourish hair and prevents premature greying of hair. Regular use of this amazing herb will reduce grey hair remarkably and make hair grow darker, thicker and shinier.

Brahmi is a plant that has been used as a natural remedy to strengthen the scalp tissue to encourage healthy hair growth and the best remedy for Alzheimer's disease, hyperactivity disorder, anxiety, allergic conditions or for improving the quality of sleep at night as it is known as the best tonics to fight stress.

Lemon is famous for Vitamin C along with antioxidants and helps to remove dirt accumulated in the scalp. Lime also has anti-fungal and antiseptic properties which reduce dandruff, scalp acne and other scalp problem. Fresh lemons are generally used to replenish dull skin, helpful in lightening up dark spots or provides glowing skin. Limes act as an amazing fruit for hair care due to its strong antiseptic properties.

These herbs are really fantastic to grow strong and healthy hair, it has been used for centuries for an ideal hair care routine. It is the most preferred solution due to its goodness of natural ingredient which is much worthy and effective to treat hair fall or to promote hair growth.

Natural Secrets to Increase hair Density

Everyone has the desire to have thick and strong hair, either its men or women. People practice almost every effort to make it happen but a few got a satisfactory result. However, this does not mean you don’t need to do anything to keep hair healthy and thick but always keep in mind that you must have to nourish your hair from the inside because this only work wonders instead of using expensive supplements or pills.

Besides the natural remedies, another popular way to achieve denser hair is seeking hair transplant from an ideal hair transplant clinic in Punjab but this method is preferable when these natural remedies won’t work.

First of all, adopt a healthy diet plan that will nourish your body and helps to maintain and grow healthy and thick hair. Make sure you take plenty of nutrients every day that will promote your hair growth and provide nourishment. Your hair is mainly made up of protein and it allows hair to repair and replace, so include enough protein-rich foods in your diet that will definitely boost your hair growth.

Another most important factor essential for thicker hair is a good digestive system because whatever you intake is properly absorbed by your body only if you have healthy digestion. Pleasant breath, regular appetite and strong immune system are some healthy digestion sign. Keep in check that you possess healthy digestion so that your body soak up the nutrition properly.

Start having Indian gooseberry in food or apply in hair mask because it contains anti-inflammatory, antioxidant, antibacterial and exfoliating properties that enhance hair growth. Regular use of Indian gooseberry contributes to the overall health as it contains a huge amount of Vitamin C, Fiber, Manganese, Vitamin A and loaded with antioxidants that maintain a healthy scalp.

Gently massage your scalp once a week by using some coconut or olive oil as it stimulates blood circulation in your scalp, thereby encouraging hair growth.  Leave the oil for at least 2 hours and thereafter wash your hair with mild shampoo.

Drink at-least three-litre water in a day to hydrate your body and hair. Another option to make hair free from dryness and frizziness is to make sure you apply a hair cream, serum or oil, to keep your hair moisturized.

Do your best by following these tricks as it has no side effects and absolutely less expensive but if these moves won’t get you the desired result then you must choose hair transplant procedure which is a safe and cost-efficient way to restore hair.

Use of Beer for Healthy, Soft and Lustrous Hair

One uses several home remedies to have healthy and shiny hair. Though strange, using beer for luscious locks is the new trend which is proving to give great results. The maltose, sucrose and hops in the beer are loaded with proteins which make the hair shinier and softer. To bring dull and boring hair to life, try rinsing the hair with beer. It also contains activated yeast that plumps the cuticles and creates volume and body in the hair. The hair becomes bouncy and lustrous.

Beer is a gentle cleanser which is rich in Vitamin B12, antioxidants and minerals like silica, copper, phosphorus, magnesium and iron. The vitamins and minerals stimulate blood flow in the scalp in addition to providing essential nutrients, thus boosting hair growth and strengthening of the locks. The acidic nature of beer helps restore pH balance on the scalp which further helps in tackling scalp health issues like infections and dandruff. It helps clean oily and greasy scalp and if used over time, it may even eliminate the need of using shampoo.

However, it should not be used right before an important meeting or an appointment to avoid an embarrassing situation. One drawback of using beer is its strong smell. To avoid this problem, one can also use it in ways other than simply rinsing. The beer can be mixed with apple cider vinegar, strawberry or shampoo for added benefits or be made into a mask like beer and egg mask; beer and honey mask; and beer and olive oil whipped cream mask.

One thing that should be kept in mind while using beer is that the beer should be lukewarm and not chilled. Also, organic beer is much better than a store-bought beer for glamorous hair. It is because organic beer is made without harmful chemicals like pesticides and chemical fertilizers. If you feel home remedies are too tedious for you and want a sure-shot, easy and convenient solution for all your hair problems, try hair treatment clinic in Punjab. Innovative technologies like PRP, mesotherapy, hair transplant etc at affordable costs will help you achieve permanent and natural hair of your dreams. 

How to Deal Stress to get Fuller Head of Hair

Hair loss after a stressful life event is very much obvious such as after ending any relationship, death of loved ones, chronic illness, any financial crisis or due to career-related problems because hair follicles go into the resting phase and stop the hair from growing. After a few months, the affected follicles start to fall out suddenly in greater volume while brushing, washing or styling.

Another important factor is we do not look after ourselves when we are stressed and this leads to protein deficiency, vitamin imbalances or Iron deficiency. Diet has a wide influence on hair growth as nutritional deficiency is a leading cause of hair loss in both men and women. Furthermore, stress also affects the immune system which provides resistance to infection and toxins. Some important tips are given below to deal with stress and treat hair loss.

• Keep your stress level under control to reduce hair loss as it can restore body natural hair growth cycle.
• Practice yoga, meditation and exercises.
• Lack of sleep can lead to both physical and mental stress, so take enough sleep at a fixed pattern.
• A healthy diet enables your body to cope with stress more effectively, provides strength to hair, improve your metabolism and help to improve the overall health of the scalp.
• Make social connections and express all your problems to them, this will not only make you feel light and relaxed but also helps to put stress out.
• Music is considered the perfect mind booster. Sit quietly and listen to soft melodious classical music, take a deep breath and focus your thoughts. This practice helps to relieve stress and quiet anxiety.
• Drink 2-3 litre of water in a day, this keeps you hydrated and relaxed.
• If you’ve been gone through a physical accident or illness take some time to recover, the body heals over time.

Above all, if the condition is not reversed talk to a doctor and take the recommendation to diagnose your condition. Try not to panic, hair loss due to stress is a short-term phenomenon and can be completely curable. If hair loss results into baldness then seek best hair transplant clinic in Punjab to restore it.

The Important Factors that Affect the Health of Hair

Often, the quest for healthy hair results in nothing but failure. No matter which home remedy we try or what supplements we take, our hair refuses to cooperate. This is because there is no perfect guide to treat hair as every person’s hair type and hair problem is different. Our hair has three components. They are:
1.Medula (inner-most layer): Prominent in thick hair
2.Cortex (central layer): Provides strength, texture and colour(melanin) to the hair
3.Cuticle: The thin outer most layer

Damage in any of the above layers will show itself in the form of unhealthy hair. Some signs of unhealthy hair includes split-ends, frizziness, breakage, hair fall, matted color, brittle textured and constantly tangled hair. Healthy hair composes bouncy, shiny and soft hair. An experiment to know hair healthiness is to put a bunch of hair in a bucket of water. Healthy hair will float while porous and unhealthy hair will sink.

Factors that affect the health of hair

Hormonal Balance: Hormonal balance is as important for the hair as it is for the body. Thyroid, pregnancy or stress can cause conversion of testosterone to dihydrotestosterone. DHT inactivates hair follicles, thus, resulting in hair fall.

Nutrient Balance: Not taking a balanced diet will show its effect on the health of the hair. Deficiency of zinc, calcium, Vitamin A, Vitamin E, iron and other micronutrients leads to brittleness and hair breakage.

Stress: Telogen Effluvium is a medical condition where hair loss occurs due to mental or physical trauma.

Biotin Deficiency: Biotin, also known as Vitamin B7, boosts elastin and collagen.

Sun exposure: A study by Collegium Antropologicum concluded that excessive sun exposure causes structural impairment of the hair shaft. As a result, the hair becomes weaker and undergoes color-loss.

Hair treatments at personal level include eating a balanced diet, protection of hair from Sun and meditation for reducing stress. For excessive hair fall and unhealthy hair visit a trichologist. The trichologist will suggest to you special hair care products or treatments like PRP Therapy, mesotherapy or even hair transplant. Check out hair transplant clinic in Jalandhar which offers free consultation.

Head Scratching Facts behind Grey Hair

The arrival of grey hair is a scary experience for both men and women. It has been said that grey hair is a sign of old age, but this fact is totally wrong because these days hair greying can be seen at any age, even younger people also face this situation rapidly. There are many conflicting opinions about it but one thing is a reality that is earlier or later hair greying is inevitable. Well, the treatment of hair greying and hair loss is easily available in Punjab and all over the world.

In a human body, the hair gets its colour from a pigment called melanin, this pigment is responsible for providing colour to hair and skin. When hair follicles loose pigment, the hair turns white. There are various causes of prematurely white hair such as vitamin deficiency, smoking, alcohol, stress, genetics and certain medication. The process can be slow down or prevented by taking useful measures.

Ø  It has been seen that people having a smoking habit is more likely getting premature greying. Therefore, staying away from smoke is a good option to avoid white hair.

Ø  Genetics plays an important role in premature greying, if parents have white hairs at their early age then there is much possibility that their children will inherit the same. The bad thing is there is nothing to do to stop hair greying due to genetics.

Ø  Hair dyes and certain hair products contain a harmful chemical which leads to hair greying. Many hair products contain hydrogen peroxide which is much harmful that literally turn grey hair. Try to avoid using the chemical hair dyes or hair products because it blocks the production of melanin.

Ø  Lack of Nutrition may cause premature greying of hair when hair does not get the proper nutrition the hair follicles don’t get nourished and hence cause hair greying. Include citrus fruits, green vegetables, dairy products, pulses, grains or herbs prevent or reverse grey hair.

How Safe is Hair Re-growth Formula Minoxidil for Women

About sixty per cent of women face sudden loosening of hair (alopecia) at some phase in their lives and it affects both emotional and social well being of women as socially it is unacceptable for them as compared to men. Although alopecia can affect any part of the body but when it occurs in the scalp, that is the most distressing situation.

There are many factors involved in the underlying cause of alopecia including family history of alopecia, medications, stress or sudden trauma or diet. However, alopecia is an autoimmune disease in which your immune system mistakenly attacks your hair follicles. If you have alopecia the follicles shrinks and stop produces hair leading to hair loss or bald patches.

A number of medications are available that help stimulates hair growth but the most common treatment for hair loss in women is minoxidil (Rogaine). Researchers have proven minoxidil is safe medication and confirmed that 2% solution of minoxidil applied to the scalp regularly could stimulate hair growth. Rather, it is the best method for hair re-growth than hair transplant surgery.

If your hair loss is a result of androgenetic alopecia, minoxidil (Rogaine) can help stop the hair loss and to some extent, it can help re-grow new hair.

Minoxidil is the only medicine which is FDA approved to treat female pattern baldness and it works best at the initial stage of losing hair. You don’t need a prescription from any doctor, it is available over the counter.

Minoxidil is sprayed twice a day to dry scalp and gently massage it with your fingertip so that the medicine is absorbed properly to the thinning or bald portion. In the initial days, the patient may notice much hair loss and it happens because old hairs are being shed out by new ones.

Apart from its benefits, there are some side effects of using the drug minoxidil like skin irritation, unwanted hair growth in the wrong places, can take months to see results, it can cause irritation and redness to the skin and of course, it is expensive.

Different types of Hair Loss

Hair Loss can occur at any phase of life and anywhere on the body but generally it occurs in the scalp and its symptoms include receding hairline, hair fall in patches, male pattern baldness, hair fall out excessively then it is regenerated and overall thinning.

Hair loss could be linked to various medical conditions, genetics, disturbances in the growth cycle, scalp disorders. Taking consultation by experienced and specialized dermatologists can easily identify the type of hair loss. Some most common type of hair loss is discussed below.

Androgenetic Alopecia

It is a type of hair loss where hair is lost in a well-defined model, both men and women are affected by Androgenetic alopecia and it is also known as male-pattern baldness or female-pattern baldness. It is mostly genetics or due to several medical conditions like heart disease, polycystic ovary syndrome (PCOS) and enlargement of the prostate or hormonal imbalance.

Telogen Effluvium

Telogen Effluvium is the most common type of hair loss when a person experiences frequent hair shedding for a period of time. In this condition, an individual does not lose all the hair but may notice sudden hair thinning and it is generally reversible.

Involutional alopecia  

This gradual thinning of the hair generally comes with age and caused by a shortened phase of hair growth. Involutional alopecia is a natural condition that leads to a higher rate of fall-out where more hair follicles go into the resting phase and rest hair may also be shorter due to the shorter growth phase.

Scarring alopecias

Scarring alopecia refers to a collection of hair loss that leads to permanent loss of hair. Skin disorders such as lupus and lichen planus, Inflammatory skin conditions, follicular degeneration syndrome, Hot combs cause scars that destroy the ability of the hair to regenerate.

These are some common types of hair loss that usually people suffer from but a few popular remedies promise to restore hair. Receiving the treatment from best hair transplant clinic in Jalandhar can improve appearance and confidence at considerable cost.

Hair Loss in Women after Pregnancy

Hair fall in clumps is a common symptom after pregnancy and childbirth because during pregnancy there is a hormone called estrogen is increased in women’s body and this hormone freezes hair in the growing or resting phase. After childbirth estrogen levels decline from the body, therefore hair that was in resting phase starts falling out.

About three months following delivery, hair may fall out quite suddenly but this temporary hair loss doesn't mean you are going to be bald or it is deficient in nutrition and vitamins. It is a temporary phase of hair fall and greatly due to hormonal disturbances. Just take care of hair and wait until the growth return to its normal phase. You can’t stop hair loss after pregnancy but there is so much you can do to protect your hair from getting falling out.

·       Nutritional deficiency after pregnancy is quite common among women, leading to too much hair loss or thinning hair. Therefore make sure you are getting all the essential nutrients. Supplements can also be consumed after doctor recommendation.

·       Eat plenty of fruits and green vegetables, nuts, whole grains, milk, pulses as it provides nourishment to both the mother and baby.

·       Be gentle with your hair like stay away from tight hairstyles, don’t use heating tools, use widely spaced teeth comb, avoid colouring, perms, and other chemical treatments.

·       After pregnancy the texture of hair is changed, so keep hair moisturized.

·       The most important step is a visit to a professional hair stylist and seeks advice for the best possible haircut that will give your hair more fullness.

·       Highlighting the hair is a great way to give hair all over shine and it also hides the receding hairline.

 If these ways do not stop hair loss or thinning hair ask your doctor about best hair treatment for hair loss after pregnancy and strictly follow them to keep your hair healthy and full of head.  

Understand Hair Pulling Disorder Trichotillomania

Trichotillomania(TTM) is a mental condition also known as impulse control disorder in which people constantly feel the impulse to pull their hair out from scalp, eyebrow or other parts of the body. This leads to significant to hair loss and noticeable bald spots. Sometimes the only way to compensate bald spots is to opt best hair transplant clinic in Jalandhar for hair restoration. The level of hair pulling is to such a degree that it results in lots of stress in daily life.

The exact cause of Trichotillomania is not clear yet but it is believed that it may be triggered by anxiety, chemical imbalances in the brain, environmental factors or sometimes it is a genetic component since trichotillomania sometimes runs in families. People even pull their hair since childhood but they may not have realized that they have trichotillomania. They are ashamed with their condition and want to stop but feel a constant urge of pulling hair.

If you find someone that has trichotillomania help them out to cope up with this shameful condition as treatment options are available for managing trichotillomania. Some useful treatment options are medications that help people control their hair-pulling urges, referral to a psychologist or psychiatrist for counselling is considered the best option. Hair transplant is also the preffered method if it causes bald spots or baldness.

Behavioural modification may be helpful in resisting a strong urge to pull out hair, joining a support group that has a similar situation helps in overcoming this condition. Technology can be used in treating trichotillomania with augment habit reversal training, wearable devices are available to track the position of the patient hand and notify them with a specific sound.

Patients may feel ashamed to admit their hair pulling behaviour, therefore the right diagnosis could not be provided to the person. Trichotillomania is a long-term mental disorder and without proper treatment, it can go a long way over time. So, It is better to stop hair pulling because it is not just a behaviour, it is a mental health disorder and impossible to get better without consulting a doctor or taking proper treatment.