Often, the quest for healthy hair results in nothing but failure. No matter which home remedy we try or what supplements we take, our hair refuses to cooperate. This is because there is no perfect guide to treat hair as every person’s hair type and hair problem is different. Our hair has three components. They are:
1.Medula (inner-most layer): Prominent in thick hair
2.Cortex (central layer): Provides strength, texture and colour(melanin) to the hair
3.Cuticle: The thin outer most layer
Damage in any of the above layers will show itself in the form of unhealthy hair. Some signs of unhealthy hair includes split-ends, frizziness, breakage, hair fall, matted color, brittle textured and constantly tangled hair. Healthy hair composes bouncy, shiny and soft hair. An experiment to know hair healthiness is to put a bunch of hair in a bucket of water. Healthy hair will float while porous and unhealthy hair will sink.
Factors that affect the health of hair
Hormonal Balance: Hormonal balance is as important for the hair as it is for the body. Thyroid, pregnancy or stress can cause conversion of testosterone to dihydrotestosterone. DHT inactivates hair follicles, thus, resulting in hair fall.
Nutrient Balance: Not taking a balanced diet will show its effect on the health of the hair. Deficiency of zinc, calcium, Vitamin A, Vitamin E, iron and other micronutrients leads to brittleness and hair breakage.
Stress: Telogen Effluvium is a medical condition where hair loss occurs due to mental or physical trauma.
Biotin Deficiency: Biotin, also known as Vitamin B7, boosts elastin and collagen.
Sun exposure: A study by Collegium Antropologicum concluded that excessive sun exposure causes structural impairment of the hair shaft. As a result, the hair becomes weaker and undergoes color-loss.
Hair treatments at personal level include eating a balanced diet, protection of hair from Sun and meditation for reducing stress. For excessive hair fall and unhealthy hair visit a trichologist. The trichologist will suggest to you special hair care products or treatments like PRP Therapy, mesotherapy or even hair transplant. Check out hair transplant clinic in Jalandhar which offers free consultation.
1.Medula (inner-most layer): Prominent in thick hair
2.Cortex (central layer): Provides strength, texture and colour(melanin) to the hair
3.Cuticle: The thin outer most layer
Damage in any of the above layers will show itself in the form of unhealthy hair. Some signs of unhealthy hair includes split-ends, frizziness, breakage, hair fall, matted color, brittle textured and constantly tangled hair. Healthy hair composes bouncy, shiny and soft hair. An experiment to know hair healthiness is to put a bunch of hair in a bucket of water. Healthy hair will float while porous and unhealthy hair will sink.
Factors that affect the health of hair
Hormonal Balance: Hormonal balance is as important for the hair as it is for the body. Thyroid, pregnancy or stress can cause conversion of testosterone to dihydrotestosterone. DHT inactivates hair follicles, thus, resulting in hair fall.
Nutrient Balance: Not taking a balanced diet will show its effect on the health of the hair. Deficiency of zinc, calcium, Vitamin A, Vitamin E, iron and other micronutrients leads to brittleness and hair breakage.
Stress: Telogen Effluvium is a medical condition where hair loss occurs due to mental or physical trauma.
Biotin Deficiency: Biotin, also known as Vitamin B7, boosts elastin and collagen.
Sun exposure: A study by Collegium Antropologicum concluded that excessive sun exposure causes structural impairment of the hair shaft. As a result, the hair becomes weaker and undergoes color-loss.
Hair treatments at personal level include eating a balanced diet, protection of hair from Sun and meditation for reducing stress. For excessive hair fall and unhealthy hair visit a trichologist. The trichologist will suggest to you special hair care products or treatments like PRP Therapy, mesotherapy or even hair transplant. Check out hair transplant clinic in Jalandhar which offers free consultation.
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