Miracle Herbs for Strong and Healthy Hair

Natural herbs have been used as a hair tonic for centuries in Ayurveda, one thing that makes these herbs best hair care ingredient is that it won’t chemically damage the hair and boost hair growth, enhance texture and shine and restore moisture. People from all regions use them in various ways for gentle and nourishing hair as the herbs contain natural nutrients that deliver fabulous effects on hair.

One of best hair fruit is Shikakai that possess excellent cleansing properties and often used as a shampoo alternative. Shikakai contains vitamins A, C, K, and D and also rich in antioxidants help boost hair growth. It also helps to keep the scalp healthy and dandruff free by balancing the PH level.

Another fantastic ayurvedic herb for hair is Bhringraj or Eclipta Alba as it rejuvenates and nourish hair and prevents premature greying of hair. Regular use of this amazing herb will reduce grey hair remarkably and make hair grow darker, thicker and shinier.

Brahmi is a plant that has been used as a natural remedy to strengthen the scalp tissue to encourage healthy hair growth and the best remedy for Alzheimer's disease, hyperactivity disorder, anxiety, allergic conditions or for improving the quality of sleep at night as it is known as the best tonics to fight stress.

Lemon is famous for Vitamin C along with antioxidants and helps to remove dirt accumulated in the scalp. Lime also has anti-fungal and antiseptic properties which reduce dandruff, scalp acne and other scalp problem. Fresh lemons are generally used to replenish dull skin, helpful in lightening up dark spots or provides glowing skin. Limes act as an amazing fruit for hair care due to its strong antiseptic properties.

These herbs are really fantastic to grow strong and healthy hair, it has been used for centuries for an ideal hair care routine. It is the most preferred solution due to its goodness of natural ingredient which is much worthy and effective to treat hair fall or to promote hair growth.

Natural Secrets to Increase hair Density

Everyone has the desire to have thick and strong hair, either its men or women. People practice almost every effort to make it happen but a few got a satisfactory result. However, this does not mean you don’t need to do anything to keep hair healthy and thick but always keep in mind that you must have to nourish your hair from the inside because this only work wonders instead of using expensive supplements or pills.

Besides the natural remedies, another popular way to achieve denser hair is seeking hair transplant from an ideal hair transplant clinic in Punjab but this method is preferable when these natural remedies won’t work.

First of all, adopt a healthy diet plan that will nourish your body and helps to maintain and grow healthy and thick hair. Make sure you take plenty of nutrients every day that will promote your hair growth and provide nourishment. Your hair is mainly made up of protein and it allows hair to repair and replace, so include enough protein-rich foods in your diet that will definitely boost your hair growth.

Another most important factor essential for thicker hair is a good digestive system because whatever you intake is properly absorbed by your body only if you have healthy digestion. Pleasant breath, regular appetite and strong immune system are some healthy digestion sign. Keep in check that you possess healthy digestion so that your body soak up the nutrition properly.

Start having Indian gooseberry in food or apply in hair mask because it contains anti-inflammatory, antioxidant, antibacterial and exfoliating properties that enhance hair growth. Regular use of Indian gooseberry contributes to the overall health as it contains a huge amount of Vitamin C, Fiber, Manganese, Vitamin A and loaded with antioxidants that maintain a healthy scalp.

Gently massage your scalp once a week by using some coconut or olive oil as it stimulates blood circulation in your scalp, thereby encouraging hair growth.  Leave the oil for at least 2 hours and thereafter wash your hair with mild shampoo.

Drink at-least three-litre water in a day to hydrate your body and hair. Another option to make hair free from dryness and frizziness is to make sure you apply a hair cream, serum or oil, to keep your hair moisturized.

Do your best by following these tricks as it has no side effects and absolutely less expensive but if these moves won’t get you the desired result then you must choose hair transplant procedure which is a safe and cost-efficient way to restore hair.

Use of Beer for Healthy, Soft and Lustrous Hair

One uses several home remedies to have healthy and shiny hair. Though strange, using beer for luscious locks is the new trend which is proving to give great results. The maltose, sucrose and hops in the beer are loaded with proteins which make the hair shinier and softer. To bring dull and boring hair to life, try rinsing the hair with beer. It also contains activated yeast that plumps the cuticles and creates volume and body in the hair. The hair becomes bouncy and lustrous.

Beer is a gentle cleanser which is rich in Vitamin B12, antioxidants and minerals like silica, copper, phosphorus, magnesium and iron. The vitamins and minerals stimulate blood flow in the scalp in addition to providing essential nutrients, thus boosting hair growth and strengthening of the locks. The acidic nature of beer helps restore pH balance on the scalp which further helps in tackling scalp health issues like infections and dandruff. It helps clean oily and greasy scalp and if used over time, it may even eliminate the need of using shampoo.

However, it should not be used right before an important meeting or an appointment to avoid an embarrassing situation. One drawback of using beer is its strong smell. To avoid this problem, one can also use it in ways other than simply rinsing. The beer can be mixed with apple cider vinegar, strawberry or shampoo for added benefits or be made into a mask like beer and egg mask; beer and honey mask; and beer and olive oil whipped cream mask.

One thing that should be kept in mind while using beer is that the beer should be lukewarm and not chilled. Also, organic beer is much better than a store-bought beer for glamorous hair. It is because organic beer is made without harmful chemicals like pesticides and chemical fertilizers. If you feel home remedies are too tedious for you and want a sure-shot, easy and convenient solution for all your hair problems, try hair treatment clinic in Punjab. Innovative technologies like PRP, mesotherapy, hair transplant etc at affordable costs will help you achieve permanent and natural hair of your dreams. 

How to Deal Stress to get Fuller Head of Hair

Hair loss after a stressful life event is very much obvious such as after ending any relationship, death of loved ones, chronic illness, any financial crisis or due to career-related problems because hair follicles go into the resting phase and stop the hair from growing. After a few months, the affected follicles start to fall out suddenly in greater volume while brushing, washing or styling.

Another important factor is we do not look after ourselves when we are stressed and this leads to protein deficiency, vitamin imbalances or Iron deficiency. Diet has a wide influence on hair growth as nutritional deficiency is a leading cause of hair loss in both men and women. Furthermore, stress also affects the immune system which provides resistance to infection and toxins. Some important tips are given below to deal with stress and treat hair loss.

• Keep your stress level under control to reduce hair loss as it can restore body natural hair growth cycle.
• Practice yoga, meditation and exercises.
• Lack of sleep can lead to both physical and mental stress, so take enough sleep at a fixed pattern.
• A healthy diet enables your body to cope with stress more effectively, provides strength to hair, improve your metabolism and help to improve the overall health of the scalp.
• Make social connections and express all your problems to them, this will not only make you feel light and relaxed but also helps to put stress out.
• Music is considered the perfect mind booster. Sit quietly and listen to soft melodious classical music, take a deep breath and focus your thoughts. This practice helps to relieve stress and quiet anxiety.
• Drink 2-3 litre of water in a day, this keeps you hydrated and relaxed.
• If you’ve been gone through a physical accident or illness take some time to recover, the body heals over time.

Above all, if the condition is not reversed talk to a doctor and take the recommendation to diagnose your condition. Try not to panic, hair loss due to stress is a short-term phenomenon and can be completely curable. If hair loss results into baldness then seek best hair transplant clinic in Punjab to restore it.

The Important Factors that Affect the Health of Hair

Often, the quest for healthy hair results in nothing but failure. No matter which home remedy we try or what supplements we take, our hair refuses to cooperate. This is because there is no perfect guide to treat hair as every person’s hair type and hair problem is different. Our hair has three components. They are:
1.Medula (inner-most layer): Prominent in thick hair
2.Cortex (central layer): Provides strength, texture and colour(melanin) to the hair
3.Cuticle: The thin outer most layer

Damage in any of the above layers will show itself in the form of unhealthy hair. Some signs of unhealthy hair includes split-ends, frizziness, breakage, hair fall, matted color, brittle textured and constantly tangled hair. Healthy hair composes bouncy, shiny and soft hair. An experiment to know hair healthiness is to put a bunch of hair in a bucket of water. Healthy hair will float while porous and unhealthy hair will sink.

Factors that affect the health of hair

Hormonal Balance: Hormonal balance is as important for the hair as it is for the body. Thyroid, pregnancy or stress can cause conversion of testosterone to dihydrotestosterone. DHT inactivates hair follicles, thus, resulting in hair fall.

Nutrient Balance: Not taking a balanced diet will show its effect on the health of the hair. Deficiency of zinc, calcium, Vitamin A, Vitamin E, iron and other micronutrients leads to brittleness and hair breakage.

Stress: Telogen Effluvium is a medical condition where hair loss occurs due to mental or physical trauma.

Biotin Deficiency: Biotin, also known as Vitamin B7, boosts elastin and collagen.

Sun exposure: A study by Collegium Antropologicum concluded that excessive sun exposure causes structural impairment of the hair shaft. As a result, the hair becomes weaker and undergoes color-loss.

Hair treatments at personal level include eating a balanced diet, protection of hair from Sun and meditation for reducing stress. For excessive hair fall and unhealthy hair visit a trichologist. The trichologist will suggest to you special hair care products or treatments like PRP Therapy, mesotherapy or even hair transplant. Check out hair transplant clinic in Jalandhar which offers free consultation.