Best Ways to Repair Damaged Hair

Damaged and frizzy hair is a common problem and the easiest way to repair damaged hair is using home tricks because most of the things are easily available in your kitchen and can be used to make hair healthy.

Hair gets damaged due to various reasons like environmental condition, nutritional deficiency, excessive stress either it could be physical or emotional stress, not get enough sleep, too much use of chemical products, pollution etc. A lot of hair treatments are available in various hair transplant clinics in Jalandhar, but it is recommended when the problem can’t be solved by natural ways. Some home remedies are given below to prevent damaged hair.

• Message your hair regularly using essential oils, it nourishes hair, regulates blood circulation, opens up the blood vessels, and gives a sense of relaxation by reducing stress. Some natural oils are coconut oil, olive oil, almond oil, argan oil, rosemary oil.

• Make a hair mask of avocado, egg and honey and apply it for 30 minutes and wash it with the mild shampoo. Different masks can be made by common fruits that probably available in your kitchen.

• Include green vegetables, fruits, nuts, cereals, grains in your diet because your hair needs nourishment from the internal side too. Eat a carrot, beetroot, spinach, tomatoes, peas, walnuts, almonds, Oats as they contain much vitamin and protein required to keep the hair healthy.

• Take supplements of vitamin B or Omega-3 if needed but must consult a doctor before taking any supplement so that it doesn’t harm anyway.

• Apply apple cider vinegar mix with olive oil and egg and rub with your fingertips into the hair scalp and leave it for 30 minutes and then rinse. It gives a mind-blowing result for damaged hair.

• Consume green tea as it has many health benefits and antioxidant properties. It is also known as the best brain stimulator and helps you keep awake.

So, through all these ways the quality of hair can be improved and prevent hair from being damaged. It is better to get a natural hair without taking any cosmetic hair treatment like the hair transplant. Try these home remedies it will cost nothing and gives a lot of nourishment to the hair that makes hair strong and beautiful that’s all you want.