Hair gets damaged due to a number of reasons like exposure to the sun and dust, swimming, pollution, salty water, heat styling, all contribute to hair damage. If not corrected, the hair will become dry and rough, and ultimately lead to hair loss. So just as you protect your skin using sunscreen and moisturisers, you had better start protecting your hair as well by providing the best hair treatment. In this blog some valuable tips is provided about how to protect your hair from getting damaged.
Follow a healthy diet
Finally, don’t forget the basic that is follow a healthy, nourishing diet. What you eat will be reflected in your hair. Supplement your diet with Vitamin B and Omega-3 fatty acids. A good diet not only is reflected in your hair but there will be fewer chances of getting dandruff and split ends
Massage with Oil regularly
Your hair and scalp need oil regularly. Keep aside every Sunday for oiling. Use oil to give your scalp a rich massage: use almond, olive, coconut or mustard oil. Leave the oil on your scalp for a few hours or overnight and then shampoo your hair.
Apply hair mask Once in a week
Using a hair mask in place of a conditioner is recommended. Hair masks are better and more powerful than conditioners and are therefore more effective. You can use a deep-repairing hair mask if your hair is damaged and rough. You can follow the hair mask routine once a week or even once a month depending on how damaged your hair is.
Avoid the heat for styling
If you are using a dryer, avoid drying your hair with the heat turned on. For hair styling procedures that use heat, apply a thermal-protection spray on your hair.
Trim Your Hair Regularly
Split ends, which are a sign or hair damage, should be trimmed. Hair trimming is a healthy choice to protect damaged hair. You should trim the split ends every two months approximately.
Healthy and shinny hair is an asset but it could be damaged due to various factors,But following simple steps as described above will help you get over the hair problems that you are likely to face. So go ahead acquire good habits to make hair healthier and if these remedies doesn’t work then consult a doctor from best hair transplant clinic for better suggestion.
