Dandruff is a very much common issue in men as they don’t do proper care or overusing of chemical products to groom hair. Most men suffer several kinds of hair problem including hair loss, hair fall, scalp problems, hair thinning, hair greying and many more. Hair issues in men are most commonly due to heredity.
Since there are also various factors that are responsible for it like age, medication, illness, malnutrition, essential vitamin deficiency, excessive pollution, extra usage of chemicals products, block pores.
Nowadays men are much concern about their looks and especially about hair because it influences the overall personality and image of a person. Below discussed some major hair issues that men face and its required solution.
Dandruff:
Too much oil or not having proper oiling would also be a reason for dandruff. It is considered extremely harmful to hair, skin and even whole human body.
The major side effect is itching, irritation, scalp infection, hair fall, asthma, acne, pimples and skin infection.
Dandruff can be prevented by washing it 3 times a week with mild shampoo, avoid coloring or using chemical contained products, protect yourself with the ultraviolet rays coming from the sun, avoid exposing hair in the too-much polluted area, gently massage hair with tea tree oil without scratching, outdoor wandering can also help prevent dandruff.
A few home remedy can also prove beneficial like applying lemon juice, curd, tea tree oil, baking soda, apple cider vinegar, garlic paste.
Thin hair:
Hair thinning is also a major problem among men as it affects the overall appearance and making hairstyles in thin hair is also difficult. In thin hair, there is also a chance of future baldness that could bother a person a lot.
To combat hair thinning include some healthy habits in daily life and get thick, glossy and strong hair naturally.
Include essential vitamins in diet that are required for hair growth like vitamin D and B12, Check your iron level as iron deficiency can lead to hair thinning, Eat protein contain food that is great for hair, stress is the most harmful factor for thinning hair as stress releases harmful chemical that affects human body, Take enough sleep, include exercise in daily life, Take supplements if required.
Baldness:
Baldness is most common in men, In these days about 70% percent of men are suffered from male pattern baldness to some extent. Mostly it is genetic but sometimes it may be due to improper lifestyle, pollutive environment, stress, alcoholism, smoking.
At an early stage of baldness try to get back the hair by making some changes in lifestyle like reduce stress, eat green vegetables, protein and vitamins rich food, get physical exam regularly, implement natural remedies.
In case, if hair re-growth is not possible naturally then the only possible solution is hair transplant which is a permanent way to get hair back. It is a surgical procedure in which tiny patches are removed from the donor area where hair is available and transplant it to the bald part. Hair transplant clinic in Jalandhar is one of the most well-known destinations for successful hair transplant.
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